Asthma: Physical & Mental Wellness
Know someone dealing with Asthma, then you may have also picked up that stress in their life often brings about worsening of their breathing complaints. One may wonder why? Asthma is one the disorders intricately linked with the psyche. Historically, it was one of the classic psychosomatic diseases; where the mind (psyche) affects the body (soma) to cause physical symptoms. Asthma is a chronic illness, usually requiring long term management. The need for prolonged medical support and apparent dependency causes depression, fatigue, anxiety in many. It also triggers panic attacks, in turn causing breathlessness of its own and often makes it difficult to completely differentiate these two conditions. Also, there is evidence that anxiety and depression gave a negative effect on Asthma by itself. It can cause increased frequency and severity of attacks, prolonged hospitalisation and delayed recovery. Anxiety, Panic attacks & Asthma: Those who have experienced a severe asthm