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Postpartum-anxiety

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  The wait is finally over: after 40 weeks of medical appointments, nursery planning, and anticipation, your baby has finally arrived. She is perfect in your eyes, healthy and adorable. Yet over the next few weeks, your initial joy is replaced by all-consuming worries: Is she feeding enough? Why is she crying so often? Is something medically wrong with her? These worries are constant during the day and keep you up at night. You feel tense and irritable, your heart races, and you feel panicky. Your family members start to express their concern —not just about the baby, but about you. You wonder whether your anxiety is normal. Postpartum anxiety is even more common than postpartum depression, with some research suggesting that it affects 20-25 percent of new mothers. Postpartum anxiety often occurs alongside postpartum depression. It can occur anytime within the first year after giving birth. Everyone experiences anxiety differently. But people with postpartum anxiety experience thoughts

Postpartum-Blues

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  Postpartum or perinatal depression is a form of depression that occurs following the birth of a baby. It’s a relatively common but serious medical condition, affecting up to 1 in 7 new mothers after birth. Postpartum depression can make you feel empty, emotionless, and sad. It can cause changes in mood, exhaustion, and a general sense of hopelessness for a long time after birth. Postpartum depression can affect people of all gender and all types of parents and their partners, be they birth, surrogate, or adoptive. There’s no singular ‘normal’ way to be a parent. Feelings of postpartum and perinatal depression are always valid and are never your fault. Postpartum depression goes well beyond the fews days of 'baby blues', lasting for weeks after giving birth. Its symptoms can be severe and interfere with your ability to function. Symptoms of postpartum depression can vary from person to person and even from day to day. While symptoms can develop anytime after childbirth, they o

Postpartum-Blues

  Although delivering a baby is typically a happy event, many postpartum women develop depressive symptoms. These symptoms may manifest as the postpartum blues, which consist of mild depressive symptoms that are generally self-limited, but may be a risk factor for more severe syndromes of major depression. Up to 85% of new mothers are affected by postpartum blues, with symptoms starting within a few days after childbirth and lasting up to two weeks in duration. Presentation - Symptoms of postpartum blues can vary significantly from one individual to another, and from one pregnancy to the next. Many symptoms of postpartum blues overlap both with normal symptoms experienced by new parents and with postpartum depression. Individuals with postpartum blues have symptoms that are milder and less disruptive to their daily functioning compared to those with postpartum depression. Symptoms of postpartum blues include, but are not limited to: Tearfulness or crying "for no reason" Mood

World-parkinsons-day

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  Not enough people understand what it’s like to live with Parkinson’s. They don’t know it’s a serious condition. They don’t realise that treatments are limited and that there is no cure. On Dr James Parkinson's birthday, World Parkinson's Day is observed to increase awareness of this commonest progressive neurological illness and to make a meaningful difference in the lives of patients having Parkinson's Disease. Theme, for World Parkinson's Day 2022, is "integrated health care," which is vital for all those living with PD. Integrated health care comprises a multidisciplinary, non-invasive approach involving mental health support, nutritional support, exercise/physiotherapy, and language or speech support that helps in the holistic well-being of affected people. Some of the early symptoms of this disease include: Tremors. (Next line) Changes in handwriting Loss of smell Trouble sleeping Stiffness in arms or legs Constipation Soft or hoarse voice Dizziness Hu

Motherhood-emotions

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  Your emotions might not necessarily only revolve around excitement when you’re pregnant. So you’re not alone if you’re feeling strong moods and emotions. During pregnancy, a variety of hormones increase dramatically, peak during childbirth, and then crash back down to pre-pregnancy levels immediately after birth – estimated at a 1,000% change over the course of only five days. Since these hormones are linked to emotional states, someone who has just given birth typically experiences an emotional upheaval. Most people (about 80%) experience some degree of emotional upheaval after childbirth — ranging from mood swings and crying spells to a spike in anxiety and difficulty sleeping. You may feel overwhelmed at times, and at others, euphoric. Aside from emotional ups and downs caused by rising hormone levels in the first three months, the feeling of growing a new life can be exciting and awe-inspiring. It is also common for women to feel anxious, vulnerable and overwhelmed by the big cha

world-bipolar-day

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  In a recent survey, 77% of bipolar-I participants said living with the disorder made them feel isolated or alone, and 81% reported feeling like no one understands what they go through. This World Bipolar Day, connect and remind folks that they are not alone in what they’re going through. WBD is celebrated each year on March 30th, the birthday of Vincent Van Gogh, who was posthumously diagnosed as probably having a bipolar condition. How Can a Family Support their Loved One Living with Bipolar Disorder? Ask their loved one how they can be helpful. What is helpful for one person may not be for another. Check in with them on a regular basis, especially if they are struggling. Invite them for activities or a meal. Don’t get discouraged if they turn you down. Keep inviting. Sometimes the invite is enough for them to know you care, and that they are not alone. Offer to run errands, get food, fill their car with fuel, take their kids off their hands for a few hours. Be aware that people

motherhood

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Childrearing can be the most gratifying, yet the most demanding, experience of a woman’s lifespan. Culturally, pleasant feelings and fulfillment are attributed to motherhood, which is considered one of the main purposes of every woman’s life. Motherhood is not supposed to be questioned or substituted by any other type of life goals, such as professional achievement, for example. The importance of this primary role over others is socially assumed. An intensive motherhood model is predominant many societies, a model that assumes the centrality of the child and the prevalence of his/her interests over those of the mother. The mother is expected to nourish strong positive feelings for her child, condensed into the commonly termed “maternal love”. Although motherhood is characterized as an emotional rollercoaster, the absence of positive feelings or the presence of different feelings, such as negative ones, toward motherhood or the child itself are considered unnatural and even pathological