The Secret Diary of The Beautiful Mind

  The benefits of quitting smoking are almost instant. As soon as a person stops smoking their body begins to recover in the following ways: After 1 hour: In as little as 20 minutes after the last cigarette is smoked, the heart rate drops and returns to normal. Blood pressure begins to drop, and circulation may start to improve. After 12 hours: Cigarettes contain a lot of known toxins including carbon monoxide, a gas present in cigarette smoke. This gas can be harmful or fatal in high doses and prevents oxygen from entering the lungs and blood. When inhaled in large doses in a short time, suffocation can occur from lack of oxygen. After just 12 hours without a cigarette, the body cleanses itself of the excess carbon monoxide from the cigarettes. The carbon monoxide level returns to normal, increasing the body’s oxygen levels. After 1 day: Just 1 day after quitting smoking, the risk of heart attack begins to decrease. Smoking raises the risk of developing coronary heart disease by lower

Both risk and protective factors affect youth at different life stages, from pregnancy through young adulthood, as well as well as in various domains including individual, peer, family, school and community. When not properly identified and dealt with early on negative behavior can further a child’s risks for drug use and other problems. Effective preventative interventions reduce risk and increase protection at each developmental stage, as well as within each domain. The possible impact of any particular risk or protective factor changes as a person ages. Specific risk and protective factors in particular domains, such as the home environment, can have a greater influence on younger children, while peer level risk and protective factors can be more important for adolescents.Early life family dynamics can either increase the risk for drug use, given poor nurturing or ineffective parenting, or reduce the risk through developing strong initial child parent bonding and providing clear, co

  Key findings associated with cannabis use, cannabis-induced, and cannabis-related disorders include the following: Mood :Acute use may be associated with feelings of euphoria, uncontrollable laughter, increased appetite, and difficulty concentrating. In chronic use or withdrawal, patients may report a depressed mood characterized by apathy, lack of motivation, irritability, loss of interest in typical activities, difficulty concentrating, and possibly isolation. Affect : Acutely, affect may span the spectrum from euphoric to anxious. In chronic use, affect may be constricted or flat. Thought process and content : As in any mental status examination, assessing the patient for the presence of suicidality or homicidality and taking appropriate action is critical. Patients may demonstrate flight of ideas, loose associations, and, in some cases, delusions and hallucinations. Cognition : In both acute and chronic use, difficulty concentrating and memory impairment are common. Physical sig

  The International Day of Persons with Disabilities 2022 will focus on the overarching theme of innovation and transformative solutions for inclusive development, covering in three different interactive dialogues the following thematic topics: I nnovation for disability inclusive development in employment: This dialogue will discuss the linkages between employment, knowledge and skills required to access employment in an innovative, rapidly changing technological landscape to all and how assistive technologies can increase accessibility to employment and be mainstreamed in the workplace. Innovation for disability inclusive development in reducing inequality: This dialogue will discuss innovations, practical tools and good practices to reduce inequalities in both public and private sectors, which are disability inclusive and interested in promoting diversity in the workplace. Innovation for disability inclusive development: sport as an exemplar case: a sector where all of these aspe

  The “Equalize” slogan is a call to action. It is a prompt for all of us to work for the proven practical actions needed to address inequalities and help end AIDS. These include: Increase availability, quality and suitability of services, for HIV treatment, testing and prevention, so that everyone is well-served. Reform laws, policies and practices to tackle the stigma and exclusion faced by people living with HIV and by key and marginalised populations, so that everyone is shown respect and is welcomed. Ensure the sharing of technology to enable equal access to the best HIV science, between communities and between the Global South and North. Communities will be able to make use of and adapt the “Equalize” message to highlight the particular inequalities they face and to press for the actions needed to address them. Data from UNAIDS on the global HIV response reveals that during the last two years of COVID-19 and other global crises, progress against the HIV pandemic has faltered, r

Survivor Day is dedicated to those coping with the loss of a loved one who died by suicide, no matter when their passing was. Healing doesn’t look the same for everyone. Utilizing self-care techniques like journaling or spending time outdoors with a friend can help you maintain your mental wellness. One of the most important aspects of International Survivors of Suicide Loss Day is speaking candidly about the topic of suicide. Oftentimes survivors of suicide loss feel like they’re living in the shadows of their loss. This form of loss often comes with complicated feelings that feel impossible to process alone. Mourning the loss of a loved one who died by suicide is traumatic. The event can lead to PTSD, depression, and complicated grief, in addition to an increased risk of suicide. The stigma that remains around suicide. Many survivors face the fear of judgment and can find it difficult to overcome feelings of guilt. Suicide Loss Day exists to help survivors talk about the impact of t

  Cannabis and Mental Illness - Cannabis use is associated with psychotic symptoms, schizophrenia, anxiety, and depression.When compared with those who have never used cannabis, young adults who began using the drug at age 15 or younger are twice as likely to develop a psychotic disorder, and four times as likely to experience delusional symptoms. A dose‐response relationship was found; that is, the longer the duration since initial cannabis use, the higher the risk of psychosis‐related outcomes. Cannabis and Cognitive Effects - Cannabis‐dependent teens show short‐term memory deficits as well as delayed recall of visual and verbal information. Teens who continue to use cannabis heavily show poorer complex attention functioning as well as slower psychomotor speed, poorer sequencing ability, and difficulties in verbal story memory. Cannabis and the Respiratory and Cardiovascular Systems Because cannabis is frequently smoked, bronchial and lung diseases are not uncommon. There is a four‐