The Secret Diary of The Beautiful Mind

  The International Day against Drug Abuse and Illicit Trafficking, or World Drug Day, is marked on 26 June every year to strengthen action and cooperation in achieving a world free of drug abuse. The aim of this year’s campaign is to raise awareness about the importance of treating people who use drugs with respect and empathy; providing evidence-based, voluntary services for all; offering alternatives to punishment; prioritizing prevention; and leading with compassion. The campaign also aims to combat stigma and discrimination against people who use drugs by promoting language and attitudes that are respectful and non-judgmental. This year’s World Drug Day is a call to : Raise awareness about the negative impact of stigma and discrimination on people who use drugs and their families. Raise awareness about the AIDS and hepatitis epidemics among people who use drugs and expand and strengthen HIV and hepatitis prevention programmes. Promote evidence-based, voluntary services for all peo

  On 31 May 2023, WHO and public health champions around the world will come together to celebrate World No Tobacco Day (WNTD). This year’s theme is “We need food, not tobacco”. The 2023 global campaign aims to raise awareness about alternative crop production and marketing opportunities for tobacco farmers and encourage them to grow sustainable, nutritious crops. It will also aim to expose the tobacco industry’s efforts to interfere with attempts to substitute tobacco growing with sustainable crops, thereby contributing to the global food crisis. Tobacco growing and production exacerbates food insecurity. The growing food crisis is driven by conflicts and wars, climatic shocks, and the economic and social impacts of the COVID-19 pandemic. Structural causes like the choice of crop also have an impact, and a look into tobacco growing reveals how it contributes to increased food insecurity: i. Across the globe around 3.5 million hectares of land are converted for tobacco growing each yea

  The main club drugs are: Flunitrazepam (roofies) GHB (liquid ecstasy) Ketamine (special K) LSD (acid) MDMA (ecstasy or molly) Methamphetamine (meth) Club drugs contain a combination of agents that affect your brain and central nervous system. All of them can lead you to make choices or do things you wouldn’t otherwise do. Stimulants make you excitable. They can cause you to feel open, aroused, and unafraid. Depressants slow your nervous system and affect your ability to react. Hallucinogens affect your ability to think, feel, judge, and act. They make it hard to know what’s real or not. They can cause you to forget periods of time. Methamphetamines are stimulants that cause excitement. They can make you hyper, anxious, or paranoid.

  Effects of hallucinogen withdrawal and overdose Effects of hallucinogen withdrawal: Long-term abuse of a hallucinogen may cause one to endure a series of unpleasant physical and psychological symptoms when not under the influence of the drug of choice. These symptoms are known as withdrawal and may include the following effects: Diminished speech Impaired reflexes Seizures Agitation Memory problems Muscle twitches Anxiety Confusion Depression Effects of hallucinogen overdose: If a hallucinogen is consumed to the extent that the body can’t safely metabolize it, then there is risk of experiencing an overdose. An overdose should be viewed as a potentially life-threatening problem, so one should seek emergency medical attention if any of the following effects become apparent: Loss of muscle control Tachycardia Coma Convulsions High blood pressure Muscle rigidity Rapid eye movement Seizure High pain tolerance

  Signs and symptoms of hallucinogen abuse Users of hallucinogens could present with any of the following behavioral, physical, cognitive, or psychosocial symptoms are present. Behavioral symptoms: Spending a lot of time getting, using, and recovering from hallucinogen abuse Attempting but failing to stop the abuse of hallucinogens Abusing hallucinogens in situations when it is dangerous to do so Continuing to use hallucinogens even after experiencing negative consequences as a result Violent or aggressive behaviors Physical symptoms: Nausea Vomiting Dizziness Increased blood pressure Perspiration Numbness in arms and legs Respiratory distress Vision problems Increased heart rate Muscle spasms Cognitive symptoms: Poor judgment Amnesia Delusions Poor focus Paranoia Poor concentration Dissociation Hallucinations Psychosocial symptoms: Loss of interest in enjoyable activities Agitation Mood swings Social withdrawal Aggression Irritability

  WHO’s 75th anniversary year is an opportunity to look back at public health successes that have improved quality of life during the last seven decades. It is also an opportunity to motivate action to tackle the health challenges of today ̶ and tomorrow. Health For All envisions that all people have good health for a fulfilling life in a peaceful, prosperous, and sustainable world. The right to health is a basic human right. Everyone must have access to the health services they need when and where they need them without financial hardship. 30% of the global population is not able to access essential health services. Almost two billion people face catastrophic or impoverishing health spending, with significant inequalities affecting those in the most vulnerable settings. Universal health coverage (UHC) offers financial protection and access to quality essential services, lifts people out of poverty, promotes the well-being of families and communities, protects against public hea

  Through his noble and divine choices, Rama teaches the world to choose dharma over Artha (when he leaves for the forest rather than be coronated as King) and to choose Moksha over Kama (when he chooses his kingdom over his marriage). Bhagwan Rama teaches that : As a son Respectfully and lovingly obey your father’s orders. Sacrifice your own comfort for your father’s dignity. As a step-son Even when your step mother (or mother-in-law) is not kind to you, even when she clearly dis- criminates against you in favor of her own birth child, do not resent her, do not fight against her. Respect her and her wishes. As a brother Remain loyal to your brother. Care for him. As a husband Protect your wife. Fight for her protection and her purity. But there are times when one’s divine path must even take precedence over the path of householder. Do not keep the role of householder as the ultimate role. As a King Sacrifice everything for your people. Do not worry about your own comfort, your own c

  Management on Nicotine Addiction - Nicotine replacement therapy Nicotine replacement therapy (NRT) works by making it easier to abstain from tobacco by partially replacing the nicotine previously obtained from tobacco. All of the commercially available forms of NRT increase the chances of successful smoking cessation. Overall, NRT increases the quit rate by 50-70%, and the increase appears to be independent of any additional support provided. Types of NRT products on the market today include the following: Transdermal nicotine patch Nicotine nasal spray Nicotine gum Nicotine lozenge Sublingual nicotine tablet Nicotine inhaler Non-nicotine pharmacotherapy The medications bupropion and varenicline have demonstrated efficacy for smoking cessation. Bupropion acts by alleviating some of the symptoms of nicotine withdrawal. Like NRT products, bupropion has been endorsed by the US Clinical Practice Guideline as a first-line therapy. Compared with placebo, bupropion approximately doubles sm

  Complications of Nicotine Smoking - Tobacco smoke contains more than 60 known cancer-causing chemicals and thousands of other harmful substances. Even "all natural" or herbal cigarettes have harmful chemicals. You already know that people who smoke cigarettes are much more likely to develop and die of certain diseases than people who don't smoke. But you may not realize just how many different health problems smoking causes: Lung cancer and lung disease - Smoking is the leading cause of lung cancer deaths. In addition, smoking causes lung diseases, such as emphysema and chronic bronchitis. Smoking also makes asthma worse. Other cancers - Smoking increases the risk of many types of cancer, including cancer of the mouth, throat (pharynx), esophagus, larynx, bladder, pancreas, kidney, cervix and some types of leukemia. Overall, smoking causes 30% of all cancer deaths. Heart and circulatory system problems - Smoking increases your risk of dying of heart and blood ves

  Equality means each individual or group of people is given the same resources or opportunities. Equity recognizes that each person has different circumstances, and allocates the exact resources and opportunities needed to reach an equal outcome. International Women's Day 2023 campaign theme: #EmbraceEquity For International Women's Day and beyond, let's all fully #EmbraceEquity. Equity isn't just a nice-to-have, it's a must-have. A focus on gender equity needs to be part of every society's DNA. And it's critical to understand the difference between equity and equality. The aim of the IWD 2023 #EmbraceEquity campaign theme is to get the world talking about Why equal opportunities aren't enough. People start from different places, so true inclusion and belonging require equitable action. We can all truly embrace equity. It's not just something we say. It's not just something we write about. It's something we need to think about, know, value a

  Depending on how long you’ve smoked and how many cigarettes you have a day, symptoms of nicotine withdrawal can last anywhere from several days to several weeks. Nicotine withdrawal involves physical, mental, and emotional symptoms. The first week, especially days 3 through 5, is always the worst. That’s when the nicotine has finally cleared out of your body and you’ll start getting headaches, cravings, and insomnia. Most relapses happen within the first two weeks of quitting. If you can get over that hump, the physical symptoms will start to go away -- but you’ll still be dealing with mental and emotional challenges such as anxiety, depression, and irritability. Those will also taper off after a few weeks. Physical Withdrawal Symptoms in Nicotine Withdrawal - Everybody is different, and symptoms of withdrawal depend on many things, like how long and how many packs a day you’ve smoked. But for the most part, you can expect to have these common physical issues when you quit: Appetite

  The benefits of quitting smoking are almost instant. As soon as a person stops smoking their body begins to recover in the following ways: After 1 hour: In as little as 20 minutes after the last cigarette is smoked, the heart rate drops and returns to normal. Blood pressure begins to drop, and circulation may start to improve. After 12 hours: Cigarettes contain a lot of known toxins including carbon monoxide, a gas present in cigarette smoke. This gas can be harmful or fatal in high doses and prevents oxygen from entering the lungs and blood. When inhaled in large doses in a short time, suffocation can occur from lack of oxygen. After just 12 hours without a cigarette, the body cleanses itself of the excess carbon monoxide from the cigarettes. The carbon monoxide level returns to normal, increasing the body’s oxygen levels. After 1 day: Just 1 day after quitting smoking, the risk of heart attack begins to decrease. Smoking raises the risk of developing coronary heart disease by lower

Both risk and protective factors affect youth at different life stages, from pregnancy through young adulthood, as well as well as in various domains including individual, peer, family, school and community. When not properly identified and dealt with early on negative behavior can further a child’s risks for drug use and other problems. Effective preventative interventions reduce risk and increase protection at each developmental stage, as well as within each domain. The possible impact of any particular risk or protective factor changes as a person ages. Specific risk and protective factors in particular domains, such as the home environment, can have a greater influence on younger children, while peer level risk and protective factors can be more important for adolescents.Early life family dynamics can either increase the risk for drug use, given poor nurturing or ineffective parenting, or reduce the risk through developing strong initial child parent bonding and providing clear, co