The Secret Diary of The Beautiful Mind

  Through his noble and divine choices, Rama teaches the world to choose dharma over Artha (when he leaves for the forest rather than be coronated as King) and to choose Moksha over Kama (when he chooses his kingdom over his marriage). Bhagwan Rama teaches that : As a son Respectfully and lovingly obey your father’s orders. Sacrifice your own comfort for your father’s dignity. As a step-son Even when your step mother (or mother-in-law) is not kind to you, even when she clearly dis- criminates against you in favor of her own birth child, do not resent her, do not fight against her. Respect her and her wishes. As a brother Remain loyal to your brother. Care for him. As a husband Protect your wife. Fight for her protection and her purity. But there are times when one’s divine path must even take precedence over the path of householder. Do not keep the role of householder as the ultimate role. As a King Sacrifice everything for your people. Do not worry about your own comfort, your own c

  Management on Nicotine Addiction - Nicotine replacement therapy Nicotine replacement therapy (NRT) works by making it easier to abstain from tobacco by partially replacing the nicotine previously obtained from tobacco. All of the commercially available forms of NRT increase the chances of successful smoking cessation. Overall, NRT increases the quit rate by 50-70%, and the increase appears to be independent of any additional support provided. Types of NRT products on the market today include the following: Transdermal nicotine patch Nicotine nasal spray Nicotine gum Nicotine lozenge Sublingual nicotine tablet Nicotine inhaler Non-nicotine pharmacotherapy The medications bupropion and varenicline have demonstrated efficacy for smoking cessation. Bupropion acts by alleviating some of the symptoms of nicotine withdrawal. Like NRT products, bupropion has been endorsed by the US Clinical Practice Guideline as a first-line therapy. Compared with placebo, bupropion approximately doubles sm

  Complications of Nicotine Smoking - Tobacco smoke contains more than 60 known cancer-causing chemicals and thousands of other harmful substances. Even "all natural" or herbal cigarettes have harmful chemicals. You already know that people who smoke cigarettes are much more likely to develop and die of certain diseases than people who don't smoke. But you may not realize just how many different health problems smoking causes: Lung cancer and lung disease - Smoking is the leading cause of lung cancer deaths. In addition, smoking causes lung diseases, such as emphysema and chronic bronchitis. Smoking also makes asthma worse. Other cancers - Smoking increases the risk of many types of cancer, including cancer of the mouth, throat (pharynx), esophagus, larynx, bladder, pancreas, kidney, cervix and some types of leukemia. Overall, smoking causes 30% of all cancer deaths. Heart and circulatory system problems - Smoking increases your risk of dying of heart and blood ves

  Equality means each individual or group of people is given the same resources or opportunities. Equity recognizes that each person has different circumstances, and allocates the exact resources and opportunities needed to reach an equal outcome. International Women's Day 2023 campaign theme: #EmbraceEquity For International Women's Day and beyond, let's all fully #EmbraceEquity. Equity isn't just a nice-to-have, it's a must-have. A focus on gender equity needs to be part of every society's DNA. And it's critical to understand the difference between equity and equality. The aim of the IWD 2023 #EmbraceEquity campaign theme is to get the world talking about Why equal opportunities aren't enough. People start from different places, so true inclusion and belonging require equitable action. We can all truly embrace equity. It's not just something we say. It's not just something we write about. It's something we need to think about, know, value a

  Depending on how long you’ve smoked and how many cigarettes you have a day, symptoms of nicotine withdrawal can last anywhere from several days to several weeks. Nicotine withdrawal involves physical, mental, and emotional symptoms. The first week, especially days 3 through 5, is always the worst. That’s when the nicotine has finally cleared out of your body and you’ll start getting headaches, cravings, and insomnia. Most relapses happen within the first two weeks of quitting. If you can get over that hump, the physical symptoms will start to go away -- but you’ll still be dealing with mental and emotional challenges such as anxiety, depression, and irritability. Those will also taper off after a few weeks. Physical Withdrawal Symptoms in Nicotine Withdrawal - Everybody is different, and symptoms of withdrawal depend on many things, like how long and how many packs a day you’ve smoked. But for the most part, you can expect to have these common physical issues when you quit: Appetite