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Showing posts with the label mental health

International Day Against Drug Abuse & Illicit Trafficking

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  The International Day against Drug Abuse and Illicit Trafficking, or World Drug Day, is marked on 26 June every year to strengthen action and cooperation in achieving a world free of drug abuse. The aim of this year’s campaign is to raise awareness about the importance of treating people who use drugs with respect and empathy; providing evidence-based, voluntary services for all; offering alternatives to punishment; prioritizing prevention; and leading with compassion. The campaign also aims to combat stigma and discrimination against people who use drugs by promoting language and attitudes that are respectful and non-judgmental. This year’s World Drug Day is a call to : Raise awareness about the negative impact of stigma and discrimination on people who use drugs and their families. Raise awareness about the AIDS and hepatitis epidemics among people who use drugs and expand and strengthen HIV and hepatitis prevention programmes. Promote evidence-based, voluntary services for all peo

Club-drugs

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  The main club drugs are: Flunitrazepam (roofies) GHB (liquid ecstasy) Ketamine (special K) LSD (acid) MDMA (ecstasy or molly) Methamphetamine (meth) Club drugs contain a combination of agents that affect your brain and central nervous system. All of them can lead you to make choices or do things you wouldn’t otherwise do. Stimulants make you excitable. They can cause you to feel open, aroused, and unafraid. Depressants slow your nervous system and affect your ability to react. Hallucinogens affect your ability to think, feel, judge, and act. They make it hard to know what’s real or not. They can cause you to forget periods of time. Methamphetamines are stimulants that cause excitement. They can make you hyper, anxious, or paranoid.

Hallucinogenic Drugs

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  Effects of hallucinogen withdrawal and overdose Effects of hallucinogen withdrawal: Long-term abuse of a hallucinogen may cause one to endure a series of unpleasant physical and psychological symptoms when not under the influence of the drug of choice. These symptoms are known as withdrawal and may include the following effects: Diminished speech Impaired reflexes Seizures Agitation Memory problems Muscle twitches Anxiety Confusion Depression Effects of hallucinogen overdose: If a hallucinogen is consumed to the extent that the body can’t safely metabolize it, then there is risk of experiencing an overdose. An overdose should be viewed as a potentially life-threatening problem, so one should seek emergency medical attention if any of the following effects become apparent: Loss of muscle control Tachycardia Coma Convulsions High blood pressure Muscle rigidity Rapid eye movement Seizure High pain tolerance

Hallucinogens

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  Signs and symptoms of hallucinogen abuse Users of hallucinogens could present with any of the following behavioral, physical, cognitive, or psychosocial symptoms are present. Behavioral symptoms: Spending a lot of time getting, using, and recovering from hallucinogen abuse Attempting but failing to stop the abuse of hallucinogens Abusing hallucinogens in situations when it is dangerous to do so Continuing to use hallucinogens even after experiencing negative consequences as a result Violent or aggressive behaviors Physical symptoms: Nausea Vomiting Dizziness Increased blood pressure Perspiration Numbness in arms and legs Respiratory distress Vision problems Increased heart rate Muscle spasms Cognitive symptoms: Poor judgment Amnesia Delusions Poor focus Paranoia Poor concentration Dissociation Hallucinations Psychosocial symptoms: Loss of interest in enjoyable activities Agitation Mood swings Social withdrawal Aggression Irritability

World Health Day

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  WHO’s 75th anniversary year is an opportunity to look back at public health successes that have improved quality of life during the last seven decades. It is also an opportunity to motivate action to tackle the health challenges of today ̶ and tomorrow. Health For All envisions that all people have good health for a fulfilling life in a peaceful, prosperous, and sustainable world. The right to health is a basic human right. Everyone must have access to the health services they need when and where they need them without financial hardship. 30% of the global population is not able to access essential health services. Almost two billion people face catastrophic or impoverishing health spending, with significant inequalities affecting those in the most vulnerable settings. Universal health coverage (UHC) offers financial protection and access to quality essential services, lifts people out of poverty, promotes the well-being of families and communities, protects against public hea

Smoking-kills

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  Complications of Nicotine Smoking - Tobacco smoke contains more than 60 known cancer-causing chemicals and thousands of other harmful substances. Even "all natural" or herbal cigarettes have harmful chemicals. You already know that people who smoke cigarettes are much more likely to develop and die of certain diseases than people who don't smoke. But you may not realize just how many different health problems smoking causes: Lung cancer and lung disease - Smoking is the leading cause of lung cancer deaths. In addition, smoking causes lung diseases, such as emphysema and chronic bronchitis. Smoking also makes asthma worse. Other cancers - Smoking increases the risk of many types of cancer, including cancer of the mouth, throat (pharynx), esophagus, larynx, bladder, pancreas, kidney, cervix and some types of leukemia. Overall, smoking causes 30% of all cancer deaths. Heart and circulatory system problems - Smoking increases your risk of dying of heart and blood ves

International Womens Day

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  Equality means each individual or group of people is given the same resources or opportunities. Equity recognizes that each person has different circumstances, and allocates the exact resources and opportunities needed to reach an equal outcome. International Women's Day 2023 campaign theme: #EmbraceEquity For International Women's Day and beyond, let's all fully #EmbraceEquity. Equity isn't just a nice-to-have, it's a must-have. A focus on gender equity needs to be part of every society's DNA. And it's critical to understand the difference between equity and equality. The aim of the IWD 2023 #EmbraceEquity campaign theme is to get the world talking about Why equal opportunities aren't enough. People start from different places, so true inclusion and belonging require equitable action. We can all truly embrace equity. It's not just something we say. It's not just something we write about. It's something we need to think about, know, value a

Benefits of quitting smoking

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  The benefits of quitting smoking are almost instant. As soon as a person stops smoking their body begins to recover in the following ways: After 1 hour: In as little as 20 minutes after the last cigarette is smoked, the heart rate drops and returns to normal. Blood pressure begins to drop, and circulation may start to improve. After 12 hours: Cigarettes contain a lot of known toxins including carbon monoxide, a gas present in cigarette smoke. This gas can be harmful or fatal in high doses and prevents oxygen from entering the lungs and blood. When inhaled in large doses in a short time, suffocation can occur from lack of oxygen. After just 12 hours without a cigarette, the body cleanses itself of the excess carbon monoxide from the cigarettes. The carbon monoxide level returns to normal, increasing the body’s oxygen levels. After 1 day: Just 1 day after quitting smoking, the risk of heart attack begins to decrease. Smoking raises the risk of developing coronary heart disease by lower

Cannabis Addiction

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Both risk and protective factors affect youth at different life stages, from pregnancy through young adulthood, as well as well as in various domains including individual, peer, family, school and community. When not properly identified and dealt with early on negative behavior can further a child’s risks for drug use and other problems. Effective preventative interventions reduce risk and increase protection at each developmental stage, as well as within each domain. The possible impact of any particular risk or protective factor changes as a person ages. Specific risk and protective factors in particular domains, such as the home environment, can have a greater influence on younger children, while peer level risk and protective factors can be more important for adolescents.Early life family dynamics can either increase the risk for drug use, given poor nurturing or ineffective parenting, or reduce the risk through developing strong initial child parent bonding and providing clear, co

Cannabis Addiction

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  Key findings associated with cannabis use, cannabis-induced, and cannabis-related disorders include the following: Mood :Acute use may be associated with feelings of euphoria, uncontrollable laughter, increased appetite, and difficulty concentrating. In chronic use or withdrawal, patients may report a depressed mood characterized by apathy, lack of motivation, irritability, loss of interest in typical activities, difficulty concentrating, and possibly isolation. Affect : Acutely, affect may span the spectrum from euphoric to anxious. In chronic use, affect may be constricted or flat. Thought process and content : As in any mental status examination, assessing the patient for the presence of suicidality or homicidality and taking appropriate action is critical. Patients may demonstrate flight of ideas, loose associations, and, in some cases, delusions and hallucinations. Cognition : In both acute and chronic use, difficulty concentrating and memory impairment are common. Physical sig

World AIDS Day

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  The “Equalize” slogan is a call to action. It is a prompt for all of us to work for the proven practical actions needed to address inequalities and help end AIDS. These include: Increase availability, quality and suitability of services, for HIV treatment, testing and prevention, so that everyone is well-served. Reform laws, policies and practices to tackle the stigma and exclusion faced by people living with HIV and by key and marginalised populations, so that everyone is shown respect and is welcomed. Ensure the sharing of technology to enable equal access to the best HIV science, between communities and between the Global South and North. Communities will be able to make use of and adapt the “Equalize” message to highlight the particular inequalities they face and to press for the actions needed to address them. Data from UNAIDS on the global HIV response reveals that during the last two years of COVID-19 and other global crises, progress against the HIV pandemic has faltered, r

International Survivors of Suicide Loss Day

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Survivor Day is dedicated to those coping with the loss of a loved one who died by suicide, no matter when their passing was. Healing doesn’t look the same for everyone. Utilizing self-care techniques like journaling or spending time outdoors with a friend can help you maintain your mental wellness. One of the most important aspects of International Survivors of Suicide Loss Day is speaking candidly about the topic of suicide. Oftentimes survivors of suicide loss feel like they’re living in the shadows of their loss. This form of loss often comes with complicated feelings that feel impossible to process alone. Mourning the loss of a loved one who died by suicide is traumatic. The event can lead to PTSD, depression, and complicated grief, in addition to an increased risk of suicide. The stigma that remains around suicide. Many survivors face the fear of judgment and can find it difficult to overcome feelings of guilt. Suicide Loss Day exists to help survivors talk about the impact of t

Cannabis Addiction - The Risks

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  Cannabis and Mental Illness - Cannabis use is associated with psychotic symptoms, schizophrenia, anxiety, and depression.When compared with those who have never used cannabis, young adults who began using the drug at age 15 or younger are twice as likely to develop a psychotic disorder, and four times as likely to experience delusional symptoms. A dose‐response relationship was found; that is, the longer the duration since initial cannabis use, the higher the risk of psychosis‐related outcomes. Cannabis and Cognitive Effects - Cannabis‐dependent teens show short‐term memory deficits as well as delayed recall of visual and verbal information. Teens who continue to use cannabis heavily show poorer complex attention functioning as well as slower psychomotor speed, poorer sequencing ability, and difficulties in verbal story memory. Cannabis and the Respiratory and Cardiovascular Systems Because cannabis is frequently smoked, bronchial and lung diseases are not uncommon. There is a four‐

Cannabis use - The effects

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The active ingredient in cannabis, delta‐9‐ tetrahydrocannabinol (THC), is only found in small portions of the cannabis plant, in the flowering tops and in some of the leaves. After consuming cannabis, users typically report the feeling of euphoria and relaxation.As those effects subside, some users report feeling sleepy or depressed, and others may feel anxious or panicked, or have paranoid thoughts or experience acute psychosis depending on pharmacogenetic characteristics and vulnerability. Cannabis use is linked to deficits in tasks of executive functioning. It has negative effects on memory, including the ability to form new memories, and on attention and learning. These effects can last up to 28 days after abstinence from the drug. Functional imaging of brain shows adults who use cannabis heavily often exhibit deficits in executive functioning, attention, learning, and memory within a few days following use. Science confirms that the adolescent brain, particularly the prefrontal c

Cannabis Addiction

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  Cannabis is one of the most widely used psychoactive substances. It has a rich history spanning thousands of years and varying representations throughout human civilization. The more prevalent term ‘marijuana’ typically refers to the dried leaves, stems, and flowering buds of the two more commonly consumed strains of sativa and indica. A few active components of cannabis, namely delta-9-tetrahydrocannabinol (THC), cannabinol (CBN), and cannabidiol (CBD), have been found to produce its intoxicating effects, which include feelings of euphoria, altered perception, relaxation, and wellbeing. In India, cannabis is commonly known to have three distinct derivatives; a) ganja (marijuana), the dried flower buds or fruits of the female cannabis plant, b) charas (hashish), the resinous exudation secreted by the plant c) bhang, a grinded paste of only the matured leaves. The use of cannabis has steadily grown in recent years, and more than 200 million people worldwide used cannabis in 2019 alone

World Psoriasis Day

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Worldwide , 1 in 10 patients of psoriatic disease is diagnosed with clinical depression. As many as 48% have anxiety. The psychological impact is increasingly recognised as a significant part of psoriatic disease. 4 in 5 peaople have experienced stigma and discrimination with psoriatic disease. Isoloation and negative self image further contribute to negative mental health. Career choices, productivity at work and earning potential are negatively impacted by psoriatic disease. This is compounded by increased medical expenses. The financial impact of psoriatic disease is a major source of anxiety and stress. 43%of patients living with psoriatic disease have seen their disease become worse during the Covid-19 pandemic. Nearly half of these reported increased anxiety. 81%report that the disease has an impact on their relationships. Psoriatic disease is bilogically linked to depression and anxiety. Effective treatment suppresses the inflammatory mediators causing psoriatic disease, depress

World Osteoporosis Day

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  Osteoporosis is a disease which causes your bones to become porous, weak and fragile. The result: a higher risk of broken bones, known as fragility fractures. Osteoporosis is ‘invisible’ - there are no obvious signs or symptoms, until a bone breaks. In people with osteoporosis, this can happen after a minor fall from standing height, a bump, sudden movement, or from bending or lifting. Osteoporosis-related fractures are most likely to occur in the hip, spine, wrist or upper part of the arm, but other bones can break too. One broken bone leads to another, and that’s why it’s important to diagnose and treat the disease as soon as possible. Osteoporosis-related fractures affect one in three women and one in five men aged 50 years or older worldwide. A DISEASE WITH SERIOUS CONSEQUENCES Although osteoporosis itself is painless, the fragility fractures it causes can have serious, life-changing consequences. When osteoporosis affects the bones of the spine, it often leads to pain, height-lo

international-girl-child-day

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  Girls around the world continue to face unprecedented challenges to their education, their physical and mental wellness, and the protections needed for a life without violence. COVID-19 has worsened existing burdens on girls around the world and worn away important gains made over the last decade. With adversity, however, comes resourcefulness, creativity, tenacity, and resilience. The world's 600 million adolescent girls have shown time and time again that given the skills and the opportunities, they can be the changemakers driving progress in their communities, building back stronger for all, including women, boys and men. Girls are ready for a decade of acceleration forward. It is time for us all to stand accountable – with and for girls – and to invest in a future that believes in their agency, leadership and potential.

World-mental-health-day

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  Whilst the pandemic has, and continues to, take its toll on our mental health, the ability to reconnect through World Mental Health Day 2022 will provide us with an opportunity to re-kindle our efforts to protect and improve mental health. Many aspects of mental health have been challenged; and already before the pandemic in 2019 an estimated one in eight people globally were living with a mental disorder. At the same time, the services, skills and funding available for mental health remain in short supply, and fall far below what is needed, especially in low and middle income countries. The COVID-19 pandemic has created a global crisis for mental health, fueling short- and long-term stresses and undermining the mental health of millions. Estimates put the rise in both anxiety and depressive disorders at more than 25% during the first year of the pandemic. At the same time, mental health services have been severely disrupted and the treatment gap for mental health conditions has wide

Understanding Cocaine Addiction

  Cocaine is also known as coke, C, flake, snow, crack, and blow. It is most commonly snorted, but can also be smoked (also known as “freebasing”) or dissolved in water and injected. It's popularity as a recreational substance is in part due to its perceived positive effects on mood, motivation, and energy—heightening concentration, increasing sociability, decreasing shyness, and more. Cocaine acts in the deep areas of the brain that reward us for “good behavior” – such as activities that lead to food, sex, and healthy pleasure. Stimulating this brain area with cocaine feels good and can create a powerful craving to use more and more cocaine. Repeated cocaine use leads to tolerance – higher and higher doses needed to attain the same effects, dependence, and addiction. There is no amount of cocaine usage that is considered safe. Cocaine has extremely negative effects on the heart, brain, and emotional wellbeing of users. Many people who use cocaine become physically and psychologica