The Secret Diary of The Beautiful Mind

  Although delivering a baby is typically a happy event, many postpartum women develop depressive symptoms. These symptoms may manifest as the postpartum blues, which consist of mild depressive symptoms that are generally self-limited, but may be a risk factor for more severe syndromes of major depression. Up to 85% of new mothers are affected by postpartum blues, with symptoms starting within a few days after childbirth and lasting up to two weeks in duration. Presentation - Symptoms of postpartum blues can vary significantly from one individual to another, and from one pregnancy to the next. Many symptoms of postpartum blues overlap both with normal symptoms experienced by new parents and with postpartum depression. Individuals with postpartum blues have symptoms that are milder and less disruptive to their daily functioning compared to those with postpartum depression. Symptoms of postpartum blues include, but are not limited to: Tearfulness or crying "for no reason" Mood

  Not enough people understand what it’s like to live with Parkinson’s. They don’t know it’s a serious condition. They don’t realise that treatments are limited and that there is no cure. On Dr James Parkinson's birthday, World Parkinson's Day is observed to increase awareness of this commonest progressive neurological illness and to make a meaningful difference in the lives of patients having Parkinson's Disease. Theme, for World Parkinson's Day 2022, is "integrated health care," which is vital for all those living with PD. Integrated health care comprises a multidisciplinary, non-invasive approach involving mental health support, nutritional support, exercise/physiotherapy, and language or speech support that helps in the holistic well-being of affected people. Some of the early symptoms of this disease include: Tremors. (Next line) Changes in handwriting Loss of smell Trouble sleeping Stiffness in arms or legs Constipation Soft or hoarse voice Dizziness Hu

  Your emotions might not necessarily only revolve around excitement when you’re pregnant. So you’re not alone if you’re feeling strong moods and emotions. During pregnancy, a variety of hormones increase dramatically, peak during childbirth, and then crash back down to pre-pregnancy levels immediately after birth – estimated at a 1,000% change over the course of only five days. Since these hormones are linked to emotional states, someone who has just given birth typically experiences an emotional upheaval. Most people (about 80%) experience some degree of emotional upheaval after childbirth — ranging from mood swings and crying spells to a spike in anxiety and difficulty sleeping. You may feel overwhelmed at times, and at others, euphoric. Aside from emotional ups and downs caused by rising hormone levels in the first three months, the feeling of growing a new life can be exciting and awe-inspiring. It is also common for women to feel anxious, vulnerable and overwhelmed by the big cha

  In a recent survey, 77% of bipolar-I participants said living with the disorder made them feel isolated or alone, and 81% reported feeling like no one understands what they go through. This World Bipolar Day, connect and remind folks that they are not alone in what they’re going through. WBD is celebrated each year on March 30th, the birthday of Vincent Van Gogh, who was posthumously diagnosed as probably having a bipolar condition. How Can a Family Support their Loved One Living with Bipolar Disorder? Ask their loved one how they can be helpful. What is helpful for one person may not be for another. Check in with them on a regular basis, especially if they are struggling. Invite them for activities or a meal. Don’t get discouraged if they turn you down. Keep inviting. Sometimes the invite is enough for them to know you care, and that they are not alone. Offer to run errands, get food, fill their car with fuel, take their kids off their hands for a few hours. Be aware that people

Childrearing can be the most gratifying, yet the most demanding, experience of a woman’s lifespan. Culturally, pleasant feelings and fulfillment are attributed to motherhood, which is considered one of the main purposes of every woman’s life. Motherhood is not supposed to be questioned or substituted by any other type of life goals, such as professional achievement, for example. The importance of this primary role over others is socially assumed. An intensive motherhood model is predominant many societies, a model that assumes the centrality of the child and the prevalence of his/her interests over those of the mother. The mother is expected to nourish strong positive feelings for her child, condensed into the commonly termed “maternal love”. Although motherhood is characterized as an emotional rollercoaster, the absence of positive feelings or the presence of different feelings, such as negative ones, toward motherhood or the child itself are considered unnatural and even pathological

The 21st day of March (the 3rd month of the year) was selected to signify the uniqueness of the triplication (trisomy) of the 21st chromosome which causes Down syndrome. The United Nations in the general principles of the UN Convention on the Rights of Persons with Disabilities (UN CRPD) calls for: “full and effective participation and inclusion in society” But around the world, t oday’s reality is… … that people with Down syndrome and disabilities do not benefit from full and effective participation and inclusion in society. Why is this? Many reasons. But one reason is a lack of agreed understanding about what inclusion is and what inclusive systems look like in practice. So what can you do? Think about what inclusion means Think about your daily life; when you take part in activities like school, work, recreation or public life, alongside other people. Are you included? Do you have the same opportunities as others? Or do you face barriers? Do you participate in inclusive activitie

  Raising kids alone is not easy. You have no one to support or share your dilemmas and concerns. However let this not overwhelm you. Some tips to empower you to do what you want to. 1. Don't feel Guilty - You may feel guilty for the things you cannot provide or the time you may spend with your kids. For your good, try to focus on all the things to accomplish for the day and also show the love, comfort and attention to your little ones. Seek help as needed. 2. Take care of yourself - Include physical activity in your daily routine, eat a healthy diet and get plenty of sleep. Arrange time to do activities you enjoy alone or with friends. Give yourself a "timeout" by arranging for child to be with relatives or family friends least a few hours a week. 3. Lean on others - Work out a schedule with other parents in school or classes. Call on loved ones, friends and neighbors for help. 4. Plan and handle finances - Taking care of the family on a single income or being dependent