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Showing posts with the label mental wellness

International Day Against Drug Abuse & Illicit Trafficking

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  The International Day against Drug Abuse and Illicit Trafficking, or World Drug Day, is marked on 26 June every year to strengthen action and cooperation in achieving a world free of drug abuse. The aim of this year’s campaign is to raise awareness about the importance of treating people who use drugs with respect and empathy; providing evidence-based, voluntary services for all; offering alternatives to punishment; prioritizing prevention; and leading with compassion. The campaign also aims to combat stigma and discrimination against people who use drugs by promoting language and attitudes that are respectful and non-judgmental. This year’s World Drug Day is a call to : Raise awareness about the negative impact of stigma and discrimination on people who use drugs and their families. Raise awareness about the AIDS and hepatitis epidemics among people who use drugs and expand and strengthen HIV and hepatitis prevention programmes. Promote evidence-based, voluntary services for all peo

World-no-tobacco-day

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  On 31 May 2023, WHO and public health champions around the world will come together to celebrate World No Tobacco Day (WNTD). This year’s theme is “We need food, not tobacco”. The 2023 global campaign aims to raise awareness about alternative crop production and marketing opportunities for tobacco farmers and encourage them to grow sustainable, nutritious crops. It will also aim to expose the tobacco industry’s efforts to interfere with attempts to substitute tobacco growing with sustainable crops, thereby contributing to the global food crisis. Tobacco growing and production exacerbates food insecurity. The growing food crisis is driven by conflicts and wars, climatic shocks, and the economic and social impacts of the COVID-19 pandemic. Structural causes like the choice of crop also have an impact, and a look into tobacco growing reveals how it contributes to increased food insecurity: i. Across the globe around 3.5 million hectares of land are converted for tobacco growing each yea

Hallucinogenic Drugs

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  Effects of hallucinogen withdrawal and overdose Effects of hallucinogen withdrawal: Long-term abuse of a hallucinogen may cause one to endure a series of unpleasant physical and psychological symptoms when not under the influence of the drug of choice. These symptoms are known as withdrawal and may include the following effects: Diminished speech Impaired reflexes Seizures Agitation Memory problems Muscle twitches Anxiety Confusion Depression Effects of hallucinogen overdose: If a hallucinogen is consumed to the extent that the body can’t safely metabolize it, then there is risk of experiencing an overdose. An overdose should be viewed as a potentially life-threatening problem, so one should seek emergency medical attention if any of the following effects become apparent: Loss of muscle control Tachycardia Coma Convulsions High blood pressure Muscle rigidity Rapid eye movement Seizure High pain tolerance

Smoking-kills

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  Complications of Nicotine Smoking - Tobacco smoke contains more than 60 known cancer-causing chemicals and thousands of other harmful substances. Even "all natural" or herbal cigarettes have harmful chemicals. You already know that people who smoke cigarettes are much more likely to develop and die of certain diseases than people who don't smoke. But you may not realize just how many different health problems smoking causes: Lung cancer and lung disease - Smoking is the leading cause of lung cancer deaths. In addition, smoking causes lung diseases, such as emphysema and chronic bronchitis. Smoking also makes asthma worse. Other cancers - Smoking increases the risk of many types of cancer, including cancer of the mouth, throat (pharynx), esophagus, larynx, bladder, pancreas, kidney, cervix and some types of leukemia. Overall, smoking causes 30% of all cancer deaths. Heart and circulatory system problems - Smoking increases your risk of dying of heart and blood ves

Cannabis Addiction

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Both risk and protective factors affect youth at different life stages, from pregnancy through young adulthood, as well as well as in various domains including individual, peer, family, school and community. When not properly identified and dealt with early on negative behavior can further a child’s risks for drug use and other problems. Effective preventative interventions reduce risk and increase protection at each developmental stage, as well as within each domain. The possible impact of any particular risk or protective factor changes as a person ages. Specific risk and protective factors in particular domains, such as the home environment, can have a greater influence on younger children, while peer level risk and protective factors can be more important for adolescents.Early life family dynamics can either increase the risk for drug use, given poor nurturing or ineffective parenting, or reduce the risk through developing strong initial child parent bonding and providing clear, co

Cannabis Addiction

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  Key findings associated with cannabis use, cannabis-induced, and cannabis-related disorders include the following: Mood :Acute use may be associated with feelings of euphoria, uncontrollable laughter, increased appetite, and difficulty concentrating. In chronic use or withdrawal, patients may report a depressed mood characterized by apathy, lack of motivation, irritability, loss of interest in typical activities, difficulty concentrating, and possibly isolation. Affect : Acutely, affect may span the spectrum from euphoric to anxious. In chronic use, affect may be constricted or flat. Thought process and content : As in any mental status examination, assessing the patient for the presence of suicidality or homicidality and taking appropriate action is critical. Patients may demonstrate flight of ideas, loose associations, and, in some cases, delusions and hallucinations. Cognition : In both acute and chronic use, difficulty concentrating and memory impairment are common. Physical sig

International Day of Person's with Disability

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  The International Day of Persons with Disabilities 2022 will focus on the overarching theme of innovation and transformative solutions for inclusive development, covering in three different interactive dialogues the following thematic topics: I nnovation for disability inclusive development in employment: This dialogue will discuss the linkages between employment, knowledge and skills required to access employment in an innovative, rapidly changing technological landscape to all and how assistive technologies can increase accessibility to employment and be mainstreamed in the workplace. Innovation for disability inclusive development in reducing inequality: This dialogue will discuss innovations, practical tools and good practices to reduce inequalities in both public and private sectors, which are disability inclusive and interested in promoting diversity in the workplace. Innovation for disability inclusive development: sport as an exemplar case: a sector where all of these aspe

International Survivors of Suicide Loss Day

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Survivor Day is dedicated to those coping with the loss of a loved one who died by suicide, no matter when their passing was. Healing doesn’t look the same for everyone. Utilizing self-care techniques like journaling or spending time outdoors with a friend can help you maintain your mental wellness. One of the most important aspects of International Survivors of Suicide Loss Day is speaking candidly about the topic of suicide. Oftentimes survivors of suicide loss feel like they’re living in the shadows of their loss. This form of loss often comes with complicated feelings that feel impossible to process alone. Mourning the loss of a loved one who died by suicide is traumatic. The event can lead to PTSD, depression, and complicated grief, in addition to an increased risk of suicide. The stigma that remains around suicide. Many survivors face the fear of judgment and can find it difficult to overcome feelings of guilt. Suicide Loss Day exists to help survivors talk about the impact of t

Cannabis Addiction - The Risks

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  Cannabis and Mental Illness - Cannabis use is associated with psychotic symptoms, schizophrenia, anxiety, and depression.When compared with those who have never used cannabis, young adults who began using the drug at age 15 or younger are twice as likely to develop a psychotic disorder, and four times as likely to experience delusional symptoms. A dose‐response relationship was found; that is, the longer the duration since initial cannabis use, the higher the risk of psychosis‐related outcomes. Cannabis and Cognitive Effects - Cannabis‐dependent teens show short‐term memory deficits as well as delayed recall of visual and verbal information. Teens who continue to use cannabis heavily show poorer complex attention functioning as well as slower psychomotor speed, poorer sequencing ability, and difficulties in verbal story memory. Cannabis and the Respiratory and Cardiovascular Systems Because cannabis is frequently smoked, bronchial and lung diseases are not uncommon. There is a four‐

Cannabis Addiction

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  Cannabis is one of the most widely used psychoactive substances. It has a rich history spanning thousands of years and varying representations throughout human civilization. The more prevalent term ‘marijuana’ typically refers to the dried leaves, stems, and flowering buds of the two more commonly consumed strains of sativa and indica. A few active components of cannabis, namely delta-9-tetrahydrocannabinol (THC), cannabinol (CBN), and cannabidiol (CBD), have been found to produce its intoxicating effects, which include feelings of euphoria, altered perception, relaxation, and wellbeing. In India, cannabis is commonly known to have three distinct derivatives; a) ganja (marijuana), the dried flower buds or fruits of the female cannabis plant, b) charas (hashish), the resinous exudation secreted by the plant c) bhang, a grinded paste of only the matured leaves. The use of cannabis has steadily grown in recent years, and more than 200 million people worldwide used cannabis in 2019 alone

World Psoriasis Day

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Worldwide , 1 in 10 patients of psoriatic disease is diagnosed with clinical depression. As many as 48% have anxiety. The psychological impact is increasingly recognised as a significant part of psoriatic disease. 4 in 5 peaople have experienced stigma and discrimination with psoriatic disease. Isoloation and negative self image further contribute to negative mental health. Career choices, productivity at work and earning potential are negatively impacted by psoriatic disease. This is compounded by increased medical expenses. The financial impact of psoriatic disease is a major source of anxiety and stress. 43%of patients living with psoriatic disease have seen their disease become worse during the Covid-19 pandemic. Nearly half of these reported increased anxiety. 81%report that the disease has an impact on their relationships. Psoriatic disease is bilogically linked to depression and anxiety. Effective treatment suppresses the inflammatory mediators causing psoriatic disease, depress

World Osteoporosis Day

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  Osteoporosis is a disease which causes your bones to become porous, weak and fragile. The result: a higher risk of broken bones, known as fragility fractures. Osteoporosis is ‘invisible’ - there are no obvious signs or symptoms, until a bone breaks. In people with osteoporosis, this can happen after a minor fall from standing height, a bump, sudden movement, or from bending or lifting. Osteoporosis-related fractures are most likely to occur in the hip, spine, wrist or upper part of the arm, but other bones can break too. One broken bone leads to another, and that’s why it’s important to diagnose and treat the disease as soon as possible. Osteoporosis-related fractures affect one in three women and one in five men aged 50 years or older worldwide. A DISEASE WITH SERIOUS CONSEQUENCES Although osteoporosis itself is painless, the fragility fractures it causes can have serious, life-changing consequences. When osteoporosis affects the bones of the spine, it often leads to pain, height-lo

Understanding Cocaine Addiction

  Cocaine is also known as coke, C, flake, snow, crack, and blow. It is most commonly snorted, but can also be smoked (also known as “freebasing”) or dissolved in water and injected. It's popularity as a recreational substance is in part due to its perceived positive effects on mood, motivation, and energy—heightening concentration, increasing sociability, decreasing shyness, and more. Cocaine acts in the deep areas of the brain that reward us for “good behavior” – such as activities that lead to food, sex, and healthy pleasure. Stimulating this brain area with cocaine feels good and can create a powerful craving to use more and more cocaine. Repeated cocaine use leads to tolerance – higher and higher doses needed to attain the same effects, dependence, and addiction. There is no amount of cocaine usage that is considered safe. Cocaine has extremely negative effects on the heart, brain, and emotional wellbeing of users. Many people who use cocaine become physically and psychologica

World-Alzheimer-Day

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The theme for World Alzheimer's Month in September 2022 is Know dementia, know Alzheimer's. This is the same theme as 2021, but this year it has a special focus on post-diagnosis support. Support after a dementia diagnosis There’s a lot to think about after receiving a diagnosis of dementia. But you are not alone. Learn about different types of post-diagnosis support Initially doctors will provide support by offering treatments, referrals, advice and information to manage the condition and live well with dementia. More work can also be done with information about dementia, emotional support and advice tailored to you and your circumstances. Globally, dementia is one of the biggest challenges we face, with nearly 50 million people living with dementia worldwide. To tackle this international dementia challenge, we need to work together and share best practice with one another. Latest reports show that people need comprehensive support that encompasses medical, emotional and socia

Treatment For Alcohol Use Disorder

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  How is alcohol use disorder treated? Treatment may include a combination of: Behavioral therapies: Counseling, or talk therapy, with a healthcare provider like a psychologist or mental health counselor can teach you ways to change your behavior. Motivational, cognitive-behavioral, contingency and 12-step facilitation are the most commonly used techniques. Medications: Medicines approved are naltrexone and acamprosate for the treatment of alcohol use disorder. Topiramate and gabapentin can also decrease cravings in some people. An older medication — disulfiram — is also used. These medications seem to help decrease the background obsessional thinking around alcohol. Support groups: Group meetings with other people who have alcohol use disorder can help you stay sober. Alcoholics Anonymous (AA) meetings are usually free and are available in many places.

Neurological Complications of Alcohol Use

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  Neurological Complications of Alcohol Use Neurological Complications of Alcohol Use - 1. Alcoholic Neuropathy      a. Acute Alcoholic Neuropathy      b. Alcohol-related - Compressive Neuropathy - Excessive alcohol consumption is traditionally associated with ‘Saturday night palsy’, caused by compression of the radial nerve against the humerus for several hours.      c. Chronic Alcholic Neuropathy - The onset of symptoms is insidious and symmetric, predominantly sensory, in the form of dysesthesia, burning sensation and burning pain on the soles of the feet that later develops into cramp in the calves and the hands. Motor symptoms usually manifest later, and are characterised by muscle weakness and atrophy, especially in the distal muscles of the upper or lower limbs. Vegetative vascular and skin defects (sweaty, atrophic, glossy, almost hairless skin) with associated dysautonomia are also typical. 2. Withdrawl symptoms and delirium tremens - The manifestations of withdrawal syn

Alcohol Addiction Patients

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  5 subtypes of patients having alcohol addiction: Young Adult Subtype - 31.5%, largest group. Have lower comobidity and family history. Binge pattern of drinking observed, less help seeking behaviour. Functional Subtype - 19.5%. More likely to hold jobs and relationships. Depression, cigarette smoking common. Highest education, income amongst patients having alcohol concerns. Intermediate Familial Subtype - 18.8% - high rates of family history of substance use and also of psychological issues and other substance use. Hold on to jobs but less help seeking behaviour. Young Antisocial Subtype - 21%. Almost half of them have antisocial personality disorder, along with other psychological issues. High rates of other substance use disorder. Lowest levels of education, employment, and income, but highest help seeking behaviour. Chronic Severe Subtype - 9.2%. 70% have family history of substance use, high antisocial personality diagnosis and other psychological and substance use concerns. Aff

World Hepatitis Day

  With a person dying every 30 seconds from a hepatitis related illness – we can’t wait to act on viral hepatitis. People living with viral hepatitis unaware can’t wait for testing. People living with hepatitis can’t wait for life saving treatments. Expectant mothers can’t wait for hepatitis screening and treatment. Newborn babies can’t wait for birth dose vaccination. People affected by hepatitis can’t wait to end stigma and discrimination. Community organisations can’t wait for greater investment. Decision makers can’t wait and must act now to make hepatitis elimination a reality through political will and funding. I can’t wait ‘I can’t wait’ is the new campaign theme to launch World Hepatitis Day 2022. It will highlight the need to accelerate the fight against viral hepatitis and the importance of testing and treatment for the real people who need it. The campaign will amplify the voices of people affected by viral hepatitis calling for immediate action and the end of stigma and dis

Understanding Addiction

  The last 2 diagnostic criteria that we will look at while making a diagnosis of dependence is salience and harmful use. Salience means importance. Progressive neglect of alternative pleasures or interests because of psychoactive substance use, increased amount of time necessary to obtain or take the substance or to recover from its effects; Harmful use: Persisting with substance use despite clear evidence of overtly harmful consequences, such as harm to the liver through excessive drinking, depressive mood states consequent to heavy substance use, or substance-related impairment of cognitive functioning. Efforts should be made to determine that the user was actually, or could be expected to be, aware of the nature and extent of the harm. Any 3 of the 6 criteria, if present in the last 12 months indicates presence of dependence, a condition that requires medical attention to deal with.

Addiction Criteria

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  Addictions are characterised by dependence on substance or activity. There are certain features that indicate dependence, 2 which we saw last time - craving and difficulty controlling use. We will have a look at 2 more this time and the last two - salience and harmful use next time. Withdrawal features - A physiological withdrawal state if substance use is stopped or even reduced, as evidenced by: the characteristic withdrawal syndrome for the substance; or use of the same (or a closely related) substance with the intention of relieving or avoiding withdrawal symptoms; This is one of the main reason why people using substance are unable to move beyond it, despite its adverse impact on physical and mental health, on relationships and professionally as well. The discomfort felt and the knowledge that substance will relieve it, creates a viscious cycle that spirals in the downward direction. Tolerance - This reflects that body is getting used to the substance being consumed. Here, incre